Restorative Private Yoga
Schedule a session today!
Restorative Private Yoga
Schedule a session today!
Schedule a session today!
Schedule a session today!
Yoga unites the body and mind in a way that eases tension and promotes health. Sessions are designed to meet your specific needs wether you need restorative healing, desire increased flexibility or a hybrid program to work on body, mind and spirit.
Yoga Nidra reduces stress and decreased anxiety, can help heal trauma, reduces chronic pain, improves sleep and reduces insomnia.
Enjoy sound bathing and vibrational therapy. Engage the parasympathetic nervous system to reduce stress and anxiety, decrease blood pressure, increase a sense of calm and improve the quality of sleep.
Yoga or meditation
Buddy session or partner yoga, meditation or sound bathing.
Group sessions, retreats, breakout sessions and more.
Get a customized session delivering the benefits of yoga, meditation and vibrational therapies.
Vibrational therapy reduces stress and anxiety, engages parasympathetic nervous system, lowers blood pressure and gives you an increased sense of calm and peace.
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Feel free to contact me with any questions. Consultations by phone are always Free.
5600 Scott Court, Joshua, Texas 76058, United States
817-681-2249 rejuvenatemenowwellness@gmail.com <<https://www.facebook.com/rejuvenatemenow<<
Sessions are by appointment only. Contact me with questions about what services will meet your health and wellness goals.
A regular yoga practice strengthen muscles and bones, improved flexibility and balance, reduces lower back pain and improved sleep.
Yoga Nidra helps combat stress, anxiety, insomnia and chronic pain.
Experience deep relaxation with a Vibrational Therapy session. Body and mind relax as if you just had a massage and meditated; you will be in awe at just how wonderful you will feel at the end of your session!
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